Fusion Workout

The benefits are:

· Better Posture

· Enhanced Body Awareness

· Improvements in abdominal strength (Flat abs will need additional weight loss exercises)

· Better Flexibility

· Balance Improvement

Monday, August 2, 2010

August Classes - Botanical Gardens & Watch Hill Park

Welcome to Fusion with Marcia and thanks again to those who have supported me.


Botanical Gardens

1st and 3rd Week at Botanical Gardens - August 3, 5, 17, 19 and 31

Walk the path from the Gazebo (closes to Point Finger Road entrance) around and we will be in shaded open area. 

Watch Hill Park

2nd and 4th Week at Watch Hill Park - August 10, 12, 24, 26

Heading East, after Harrington Hundreds, Spittal Pond but before John Smith's Bay


Per Class - $15

Tuesday's August Monthly Package - $50

Thursday's August Monthly Package - $40

Varity Day Package - $75